A healthy start

Breakfast is my favourite meal of the day. Even before falling alseep at night I sometimes think about what to have for breakfast next morning. One thing I find very tasty is home made muesli, and a plus is that it is very healthy too. This recipe is something my mum have made for years since she got the recipe from a friend. It is easy to make and you can sort of change it depending on personal taste and what you have at home. I usually stick to the original recipe though because it suits my palate.

This is roughly how much you will need for one big tray of muesli, but like I said you can play around a little with the ingredients. The sugar for instance can be reduced, or add more if you like it sweet. Nuts and seeds can be swapped for what you like best, maybe you prefer hazelnuts or sunflower seeds.

250ml oatflakes

250ml wheatgerm

250ml ryeflakes

100ml dessicated coconut

100ml linsseed

100ml chopped almonds

75ml vegetable oil

50ml brown sugar

100ml raisins

Mix all dry ingredients except the raisins. Add vegetable oil and mix well. Spread on a large deep roasting tray. Toast in the lower part of the oven for 30min on 140C. Add raisins and tost for another 5-10min. Let cool down before keeping in an airtight jar. Eat with yoghurt or milk for breakfast or a healthy snack.